Schizophrenia is one of the most complex mental disorders. Individuals struggling with the condition often experience symptoms like delusional thinking, hallucinations, and so...
Diets & Meal Plans
7 healthy foods to manage menopause symptoms
Menopause is a natural part of aging. It begins with a transitional phase, known as perimenopause, about three to four years before women experience their last menses. This pe...
Diets & Meal Plans
5 foods to avoid for better gut health
A strong gut is among the cornerstones of physical and mental well-being, symbolizing a robust immune system and preventing health scares. While some may be more predisposed t...
Diets & Meal Plans
Foods to eat and avoid with schizophrenia
It has been observed that those who have schizophrenia, a chronic psychological illness, usually have diets that are unhealthy, low in fiber and fruit, and high in saturated f...
Diets & Meal Plans
Foods to eat and avoid with eczema
Atopic dermatitis, also known as eczema, is an inflammatory skin condition that causes itchy rashes, blisters, skin irritation, and even results in leathery skin patches over ...
Diets & Meal Plans
8 foods that can help soothe migraine headaches
Eating right is one of the best possible ways to soothe migraine headaches and issues. Incorporating preventive foods into one’s diet and limiting foods which trigger migrai...
Diets & Meal Plans
Here’s what to eat for hemophilia
Hemophilia is a genetic disorder that is mostly diagnosed at a young age. The blood doesn’t clot as it should in people with this disease, causing excessive bleeding, which ...
Diets & Meal Plans
Healthy foods and recipes for wet AMD patients
Age-related macular degeneration is a common eye condition where the overall health of the eye deteriorates with age. This condition is caused due to the damage in the macular...
Diets & Meal Plans
Top probiotic foods for a healthy gut
Consuming healthy bacteria must be a part of an everyday lifestyle, and for all the good reasons such as boosting immunity, metabolism, and mental health and for the overall p...
Diets & Meal Plans
6 key benefits of probiotics
Probiotics or “friendly bacteria” are known to have health benefits if taken in the right proportion. These live microorganisms or probiotics are naturally present in the ...
